SHA Wellness Clinic

After only 9 days I left the Sha Wellness Clinic totally de-stressed, de-toxed, slimmer, energised, glowing and happy. The suite was fabulous, the pool area stunning, 3 excellent menus depending on your level of diet, and the restaurant has gorgeous views of the mountains, the sea and nearby towns. An amazing hydrotherapy area with sauna, and several style of steam rooms. Programmes to suit all and a daily schedule of walking, yoga, pilates, lectures all come included. The staff are all such happy helpful young people that cannot do enough for you. One therapy I had was shatsu which was unknown to me, it is a relaxation therapy carried out in the water where the therapist massages and manipulates similar to shiatsu only carried out in the water. This therapy was extremely relaxing and beneficial. I also met some wonderful people. I travelled alone and there were lots of singles, both men and women as well as groups and couples. All in all a very good mix. i will definitely go back.